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Health & Wellness  Tags: 55&over adults kids teens senior_citizens health wellness consumers educators faq  

Wanting to find current information on diet and exercise? Concerned about you or a loved one's health? Looking to read up on the latest medical research? Use this guide to find quality information and answer your health and wellness questions.
Last update: Jul 9th, 2010 URL: http://explore.westervillelibrary.org/health  Print/Mobile Guide   RSS Updates ShareThis

Health & Wellness         Print/Mobile Page
  
 

Health & Wellness

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Consumer Health Information

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Be Active Your Way

Check out Healthfinder.gov for more on maintaining a healthy lifestyle.

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Books of Interest

  • Cover ArtComplete Guide to Prevention and Wellness
    Call Number: 613 AME
    For general readers, this comprehensive guide details the steps to take to prevent heart disease, stroke, type 2 diabetes, high blood pressure, infections, some forms of cancer, and other diseases, by making lifestyle changes relating to nutrition, exercise, weight loss, lowering stress, and rest, and understanding the body.
  • Cover ArtAnticancer: A New Way of Life - David Servan-Schreiber
    Call Number: 616.994 SER
    A radical synthesis of science and personal experience that advocates a sea change in the way we understand and confront cancer.
  • Cover ArtHealth Reference Series
    Everything you might ever want to know about various health topics, diseases and disorders.
  • Cover ArtHealthy Child, Healthy World - Christopher Gavigan
    Call Number: 640 GAV
    The non-profit organization Healthy Child Healthy World offers parents a definitive guide to creating a healthy, nontoxic, and environmentally sound home.
  • Cover ArtThe New Science of Perfect Skin - Daniel B. Yarosh
    Call Number: 646.726 YAR
    This book offers welcome explanations of the dizzying array of current toners, moisturizers, sun screens, etc. Readers should take it with them when they go shopping, as it identifies which ones work and which are unnecessary.
  • Cover ArtSo Easy: Luscious, Healthy Recipes for Every Meal of the Week - Ellie Krieger
    As weekly host of the Food Network's "Healthy Appetite," Krieger is known for creating light and healthy dishes that are easy to prepare. With 150 delicious fortifying recipes, "So Easy" makes it simple to tackle any mealtime situation.
  • Cover ArtThe Pregnancy Bible - consulting editors, Joanne Stone, Keith Eddleman
    Call Number: 618.24 PRE
    This sourcebook covers what happens during pregnancy and labor, prenatal care, healthy eating and exercise, managing emotions and intimacy, fatherhood, and childbirth classes and labor choices.
  • Cover ArtThe Show It Love Workout - Kacy Duke with Selene Yeager
    Call Number: 613.71 DUK
    Kacy Duke's program is an effective combination of weights and cardio with dance movement that has changed the bodies of Hollywood’s brightest stars--Kirsten Dunst, Denzel Washington, Iman, Julianne Moore, and others. Now Kacy offers her once-exclusive fun and empowering fitness plan to you so you can achieve the lean, strong body you have always desired.
  • Cover ArtWhy Our Health Matters - by Andrew Weil
    Call Number: 362.10425 WEI
    Tackling head-on the three major myths of American medicine, Dr. Weil shows how the solution involves nothing less than the creation of a completely new culture of health and medicine in this country.
  • Cover ArtYou: The Owner's Manual - Michael F. Roizen
    Call Number: 613.2 YOU
    Doctors Roizen and Oz have updated their very successful book on the care and understanding of the human body. It is a breezy explanation of how the body functions, what can go wrong with it and how to keep it from falling apart.

eResources

Get out your library card for these; you're going to need it!

  • Consumer Reports Health
    Consumer Reports Health provides information on everything from medical equipment to hospital ratings, helping you make an informed decision when buying products and services. It also includes tips for how to talk to your doctor, how to eat healthy and basic information on common health conditions such as kidney stones, menopause and cold sores.
  • Netwellness
    Netwellness provides simple, high-quality information about health and medical conditions, including definitions, causes, symptoms, treatment, prognosis, and prevention.
  • EBSCOhost's Health and Medical Databases
    Provides access to scholarly articles, medical journals and prescription drug information.
 

Websites

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Websites for Kids Health

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Websites for Teen Health

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